Courses and Workshops
Course – How Can Somatics Influence Our Yoga Practice? – Somatics in Yoga Module 1
4-day face to face course exploring the symbiotic relationship between these two practices over 2 weekends in March and May 2025.
This is a British Wheel of Yoga Module.
There’s an increasing interest in the practice of Somatics, quite simply because it is a beautiful practice that works! A deep mind- body system that supports the practice of ‘mindful yoga’, Somatics can bring about significant change to the functioning of the body and is utterly transformative.
Through it we can develop a deep ‘inner felt sense’ that changes the way we move our body in all that we do, including our yoga practice.
Limited to 14 places to allow for extra space – 20 hours CPD.
29th and 30th March 2025
3rd and 4th May 2025
The cost is £400 plus £30 BWY Registration Fee (non-BWY Members will be required to take out a temporary guest membership costing a further £20).
Go to our Yoga and Somatics Course – Module 1 Page page for full details.
Course – Creating Spaciousness Within – Somatics in Yoga Module 2
A 4-day face to face course going deeper into our exploration of the symbiotic relationship between these two practices over 2 weekends in October and November 2025.
Our bodies hold tension and negative holding patterns often resulting in musculoskeletal problems.
This is usually a result of factors like stress, habit, illness, fatigue or asymmetry.
One of the main focuses of Somatics is to address these patterns to avoid pain and stiffness and to optimise function.
Limited to 14 places to allow for extra space – 20 hours CPD.
Saturday 18th and Sunday 19th October 2025
Saturday 22nd and Sunday 23rd November 2025
The cost is £400.
Go to our Yoga and Somatics Course – Module 2 Page page for full details.