Courses and Workshops
Course – How Can Somatics Influence Our Yoga Practice? – Somatics in Yoga Module 1
4-day face to face course exploring the symbiotic relationship between these two practices over 2 weekends. We will offer this course twice in 2026.
This is a British Wheel of Yoga Module.
There’s an increasing interest in the practice of Somatics, quite simply because it is a beautiful practice that works! A deep mind- body system that supports the practice of ‘mindful yoga’, Somatics can bring about significant change to the functioning of the body and is utterly transformative.
Through it we can develop a deep ‘inner felt sense’ that changes the way we move our body in all that we do, including our yoga practice.
Limited to 14 places to allow for extra space – 20 hours CPD.
Winter Course:
10th and 11th January 2026
14th and 15th February 2026
Autumn Course:
19th and 20th September 2026
7th and 8th November 2026
The cost is £400 plus £30 BWY Registration Fee (non-BWY Members will be required to take out a temporary guest membership costing a further £20).
Go to our Yoga and Somatics Course – Module 1 Page page for full details.
Course – Creating Spaciousness Within – Somatics in Yoga Module 2
A 4-day face to face course going deeper into our exploration of the symbiotic relationship between these two practices over 2 weekends.
Our bodies hold tension and negative holding patterns often resulting in musculoskeletal problems.
This is usually a result of factors like stress, habit, illness, fatigue or asymmetry.
One of the main focuses of Somatics is to address these patterns to avoid pain and stiffness and to optimise function.
Limited to 14 places to allow for extra space – 20 hours CPD.
2025 Course:
18th and 19th October 2025
22nd and 23rd November 2025
2026 Course:
21st and 22nd March 2026
25th and 26th April 2026
The cost is £400.
Go to our Yoga and Somatics Course – Module 2 Page page for full details.